</strong><strong>• <span id="docs-internal-guid-1cd1a1e2-7fff-8a32-8d45-4d1320df530a">Targets: <span id="docs-internal-guid-482e73bf-7fff-08c4-d47f-717f80558780">Whole Body</span></span><br /><strong>• <strong>In-ground or Surface Mount Options</strong></strong></strong><br /><strong>• <span id="docs-internal-guid-386af216-7fff-2e58-f3ad-fd2e6413b684">Unit Size: <span id="docs-internal-guid-c17ce104-7fff-2fbc-eb97-323cfa10e410">4’ 4” x 2’ 9”</span></span></strong><br /><strong>• <span id="docs-internal-guid-ccd2f9d7-7fff-f442-e95e-e353b8aa6a1d">Fitness: <span id="docs-internal-guid-b953b4c6-7fff-f079-880a-160458328883">Strength, Endurance, and Cardio</span></span></strong><br /><strong>• <span id="docs-internal-guid-bd342270-7fff-61a9-1be1-360aeb2296a8">Meets National Standards for ASTM F1487-17</span></strong></p>">
• Age Group: 13+
• Targets: Whole Body
• In-ground or Surface Mount Options
• Unit Size: 4’ 4” x 2’ 9”
• Fitness: Strength, Endurance, and Cardio
• Meets National Standards for ASTM F1487-17
Attribute name | Attribute value |
---|---|
Assembly Required | Yes |
Construction | Powder Coated Steel |
Ages | 13+ |
Mounting Method | In-Ground or Surface Mount |
Targets | Full Body |
Fitness | Cardio and Strength |
Unit Size | 4’ 4” x 2’ 9” |
The Single Station Rower with Back is an ideal piece of fitness equipment for newcomers, those with knee issues, or athletes recovering from injury due to its low-impact nature. Users simply have to sit on the unit and pull the handles towards them to gain the full benefits, building muscle in their arms, shoulders, back, and core, while the attached seat back provides increased comfort and helps prevent injury. This single piece of American-made fitness equipment is crafted to meet the highest safety standards and can handle heavy/continual use. Easily installable in many locations, such as parks, fitness clubs, and HOAs, this device is perfect for improving cardiovascular fitness levels whilst targeting a vast array of muscle groups.