The No Shortcuts fitness course provides an extensive full-body workout! With eight different pieces of industrial-grade American-made fitness equipment, this setup includes the Quad Station Warm-Up to prepare the body, a Single Station Fit Rider for stretching, a Single Station Country Skier and Double Station Sky Walker to move in place, a Double Station Chest Press to build up bulk in the pectoral muscles, a Double Station Lat Pulldown to work the back muscles, a Single Station Sit Up Bench for abdominals, and a Double Station Leg Press to strengthen the legs. The equipment is safe, meeting national standards and adjustable so users can rearrange their own custom fitness course. This fitness equipment is perfect for local parks, fitness parks, and HOAs. The more people that visit your area, the more improvements you'll begin to notice!