The Single Station Push Up Bar is a simple fitness device designed to make push-ups easier and more accessible. The bar is set about one foot high, providing a comfortable height for users. Holding onto the bar makes it much easier than doing push-ups on the ground, making it possible for anyone to do them with ease. Push-ups are a timeless exercise for building arm and pectoral muscles, and with the bar, the user is able to keep their body off the ground and away from dirt and grime from an outdoor fitness area. This bar and support posts are made from sturdy steel and have had all edges and corners smoothed out.